Nutrition Tips to Prevent Preeclampsia

Nutrition Tips to Prevent Preeclampsia

Mar 22, 2012

You have probably been reading about how important nutrition is for pregnant women. Well, the truth of the matter is that a proper nutrition and a healthy diet can help women prevent a lot of conditions, among which preeclampsia.

Nutrition Tips to Prevent Preeclampsia

Nutrition Tips to Prevent Preeclampsia

Preeclampsia, also called toxemia, is a really serious illness which can affect up to 8 percent of all the pregnant women. The worst part is that this type of condition affects the blood vessels and if it is left untreated it can lead to eclampsia, which is another very serious condition which can ultimately lead to seizures; coma and it can also lead to the death of both the baby and the mother.

Can Preeclampsia Be Prevented?

As a matter of fact, yes. Preeclampsia can be prevented through proper nutrition and diet. However, if a pregnant woman deals with eclampsia already, there is nothing that can be done.

The only thing which has been proved to work is the birth of the baby. Otherwise, both the mother and the baby are exposed to a great risk of dying.

The thing with preeclampsia, however, seems to look better by the minute. Researchers all over the world have gathered and analyzed the situation and it seems that women who take good care of their overall health and especially of their diet and nutrition are at a lower risk of developing this nasty condition.

Moreover, women who are predisposed to develop it can even prevent it through a proper nutrition and a healthy diet plan.

No Treatment Found for Preeclampsia, but Nutrition Helps a Lot

Although all the researchers involved in finding a cure or a way to prevent preeclampsia from developing have not found any type of treatment yet, they are positive that a proper diet and a healthy nutrition plan can help pregnant women deal better with their pregnancies and prevent this nasty condition.

Furthermore, making sure that you are getting the proper nutrients is healthy and sound both for you and the baby, as it can protect it from getting all sorts of conditions once it is born and it can also assure his well and rapid growth during the pregnancy period.

According to the researchers, it seems that pregnant women who eat more than 75 percent of proteins per day have a lower risk of developing the condition, while those who eat between 90 and 100 percent proteins during a day are protected very well against this condition. Therefore, any pregnant woman who wants to make sure that both she and her baby will be fine and that she will not develop this condition which affect up to 8 percent of all pregnant women should most definitely check in with her doctor and discuss together about making a good diet plan and a nutritional plan.

It is very important for women to understand that nutrition is extremely important and if consuming 100 proteins per day is the way to prevent preeclampsia, they should make sure they get 100 proteins a day, be it from foods or supplements.

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