Candida, or Candida albicans, as it is officially named, is yeast which lives in the body, being controlled by the immune system, and by beneficial bacteria.
There are cases when the beneficial bacteria is killed by antibiotics, and when that happens, Candida can overdevelop, and thus cause symptoms.
Candida Can Be Triggered by Lots of Factors
In the majority of the cases, the infections can develop in the mouth, vagina, and on the skin. There are also cases when Candida develops in the intestines, and when that happens, the person can suffer of headaches, poor concentrations, cravings for sweets, and mood swings.
There are certain factors which influence the development of Candida: high-sugar diets, diabetes, frequent or long use of antibiotics, oral contraceptives, pregnancy, and others. The symptoms are varied as well. They can include poor memory, stomach pain, constipation, diarrhea, vaginal itching or discharge, loss of sexual desire, menstrual cramping, and many others.
One of the ways in which Candida can be eliminated from the body is with the aid of natural remedies. In the majority of the cases, these remedies are made out of supplements and a certain diet. The supplements are usually slowly introduced, in order not to affect one’s health too much.
When Candida is killed, it releases toxins which can influence the immune system. In the majority of the cases, the symptoms will ease after two weeks or so.
One of the ways through which you can cure Candida in a natural manner is with the aid of the acidophilus bacteria. This bacteria increases the acidity level in the intestinal tract, and as a result, Candida cannot grow. It can also create a substance which kills the Candida.
According to various scientific researches, these bacteria can also reduce the odds of developing yeast infection as a result of taking too many antibiotics.
Fiber is also beneficial against Candida. You can get it from various foods, or you can take soluble fiber. Another solution would be to take enteric-coated oils. There are capsules which contain peppermint oil, oregano oil, and other types of volatile oils. It is believed that these oils can prevent the development of Candida. These oils should be taken for several months in order for the benefits to be visible.
Try to Change Your Diet and Your Lifestyle
You can also take garlic capsules, and it is advisable to combine them with the oil capsules, as they have the same effects. Diet is also very important when it comes to treating Candida. It is advisable to stick to the diet for 2 or 4 weeks, in order for the cleanse to be effective.
Once the symptoms have been reduced, the forbidden foods can be slowly reintroduced in the diet. Carbohydrates should be reduced the most, as they have the highest influence on the development of Candida.
One’s lifestyle is also influential when it comes to Candida, as certain factors can influence its appearance. Smoking and alcohol intake should be limited, according to the experts.
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