Dec 6, 2013
Although it may not be known very well, there is a strong relationship between women’s hormonal imbalance and their overall health. If the hormones are in their right levels, everything in our bodies works perfectly, without flaws.
However, if there is something wrong at this level, we will not be able to fight stress or diseases and our recovery from certain health problems can be jeopardized.
There are, however, some things a woman can do to solve her hormonal problems and to balance the levels of her hormones. Here are some things you need to know if there is ever going to be a time when you will have to deal with such issues.
Herbal Treatments for Hormone Imbalance Problems
If you feel like you are dealing with hormonal imbalance problems, things such as chaste tree berry, hemp tree or monk’s pepper are among the best things that can be used for treating PMS, also known as premenstrual syndrome
. The positive effects of the herbs have been shown to be very powerful, as they can relieve symptoms such as painful menses, irregular ones and even breast pains, which may occur during the period of hormone imbalance.
It is said that these plants work on the hypothalamus and the pituitary gland and this is why they work so well in treating hormonal imbalances and their symptoms.
Another thing women can use for their hormonal imbalance problems is evening primrose oil. This is extracted from the seeds of the plant, which is very well known for its content of essential fatty acids.
The oil has been shown to function very well in these types of situations and the best part of it all is that finding these plants and oils is not that hard, as the nearest natural plants store can help you out.
Other methods to Fix Hormone Imbalance problems
If during the hormonal imbalance period you have symptoms such as weakness, cramps and irregular menses, you can always rely on things such as Dong Quai or Angelia Sinensis or even licorice, as these plants are known to increase the progesterone levels and thus, help women alleviate their symptoms.
There are also a lot more plants that can be used for treating hormonal imbalances, such as Black Cohosh and Cimicifuga Racemosa, both of which exhibit an activity similar to the one provided by the estrogen, giving the body the same sensations.
Kava Kava is known to help women relieve stress and anxieties and Valerian helps them get better sleep and rest, which is crucial, especially during such periods.
As you can well imagine, there are also other methods though which you can help yourself when you are having hormonal imbalance problems.
One way to do it is through aromatherapy, acupuncture, mental imagery and massage.
These alternative practices are especially good for women who want to relieve stress and who want to boost their hormone production.
Also, keep in mind that you need to stay as far from alcohol and tobacco, as they are among the first things which can aggravate your PMS symptoms, which are already very bad.
Try and solve your Hormone imbalance problems as soon as possible!
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