Mixed Feelings after Childbirth
Having a baby is a very emotional experience, and there are many mothers who have mixed feelings and moods after the birth. There are various factors which cause low mood after childbirth.
Baby blues is one of the most common factors which trigger low moods. Many mothers feel low, weepy, and irritable, after they give birth, but the mood usually goes away in a week or so.
The postnatal depression usually occurs in the first month after birth, and it can last up to one year. It is more severe than baby blues, but it is less severe than postnatal psychosis, which has serious side effects. Men can also develop postnatal depression, but that is rarer than in the case of women.
The symptoms of postnatal depression are similar to the ones caused by regular depression. Women who have it will experience low moods; they will lack interest in most of the things, even the baby.
They feel irritable, guilty, they will have trouble concentrating. More than 50 percent of the women who have postnatal depression think about harming their baby.
It is good to know that very few of these women actually hurt their babies or themselves. According to the doctors, the postnatal depression will go away on its own in 3 to 6 weeks.
Help for Postnatal Depression
In that case, it is very important to get help. By admitting that you need help, which is not something to be ashamed of, you will help yourself, help your family, and you will make it better for the baby. If you are depressed, your relationship with the ones around you, even your baby, is not as good as it should be.
It is unknown what triggers postnatal depression, but there are certain theories about it. It seems that there are higher chances for a woman to develop postnatal depression in case she does not have friends or family around at the time of birth, if she has money or health problems, a bad marriage, or if she had a history of depression.
In most of the cases, the depression will go away on its own, if the mother has the proper support.
However, even in these circumstances, it is important for the mother to fight against the condition, to try to help herself. In case the condition stays for a longer period of time, then the mother could try to go to counseling. In case that doesn’t work either, then antidepressants might be required.
It is very important to take the medicine for the period suggested by the doctor, because otherwise, the treatment will be ineffective.