Medical Advice

Health Advices for Cold Weather

It seems that this winter we will experience a very difficult weather, which besides bringing lots of cold temperatures, could bring lots of health complications as well. It is very important for one to take care of him in these times, because the cold weather and the snow can be deadly.

Winter Brings Lots of Dangers

Numerous countries have issued warnings about the cold temperatures, stating that they are very dangerous. The problems are even more complicated for the ones who have respiratory conditions sand for the ones who are old.

According to the experts, the majority of the health problems can be avoided in case people keep warm and pay very close attention when they move outside.

These measures will also take care of the injuries which occur when it is snowing outside.

Health Advices for Cold Weather

Health Advices for Cold Weather

However, the cold weather could make people who have certain existing illnesses, have higher chances of developing a stroke, a heart attack, or a respiratory complication.

Dr. Gabriel Scally, director of public health at NHS South of England, stated that it is very important to make sure to pay close attention to our neighbors, because they might be in need. Some people cannot handle the cold weather as well as others can, and because of this, it is important to help them in case they need help.

It is important for the elderly to have at least one room from the house which is very harm. It is also important for them to have all they need inside the house, in order to be able to stay indoors for the majority of the time.

What to Do During Winter Time

When cold temperatures occur, the pavement will most likely get icy, and this can be very dangerous. In fact, the icy pavements can be just as dangerous as the icy roads. The reason for that is the fact that the pavements do not get cleared as fast as the roads.

People should protect themselves against the dangers of winter. They should stay inside for the majority of the time, and go outside only if they must. In case they go out, they need to wear the proper clothes, and to pay attention to the moves they make, in order not to fall. Each winter, more than 30,000 people die in the U.K alone, because of the cold weather.

People who suffer from asthma should stay inside when the weather is too cold. Even young people can get affected by the cold weather, not just the older ones. Many of the deaths which occur during the winter can be avoided, but some people seem to be indifferent to the dangers of the cold.

The most important thing to do is to keep warm at all times, even when you are in the house. When the temperature is very low outside, the temperature in the house will get very low as well.

Because of this, it is important to make sure that we keep ourselves warm even when we are in the house.

The doctors also stated that it is very important for people to take their flu shots, because by doing that, they will be less likely to develop a cold.

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