Medical Advice

Building a Toolkit for Home Health Emergencies

It doesn’t matter how healthy you or your family members are or appear to be – emergencies can strike at any time. Even the healthiest of individuals can become victims to sudden heart attacks, strokes or accidents, and there’s no amount of planning that can help to keep these issues from occurring at random. You can strive to live the healthiest lifestyle imaginable, but even that isn’t enough to keep certain ailments at bay.


One of the best ways to keep the anxiety of suffering a sudden ailment away is to prepare a toolkit for home health emergencies. There are a variety of life-saving devices that everyone can benefit from having in their homes, and they don’t have to be exceedingly costly to pick up.


No emergency toolkit is complete without an AED, or automated external defibrillator. In the case that a heart-problem might arise, it can take quite a bit of time for an emergency team to show up at your house.

If you or one of your family members is having a heart-attack, it could indeed end up being too late. An AED then can sometimes mean the difference between life or death.

Fortunately, they don’t have to be expensive to purchase. Since not all AEDs are created equal, be sure to take the time to compare AED brands before you make a purchase. Don’t take only the cost into consideration either; pay attention to the features each option offers, as some AEDs are more feature-rich than others.

First Aid Materials

It doesn’t matter how healthy someone is; all it takes is one accident for a scare to occur. Even chopping vegetables can result in a trip to the emergency room if you’re not paying attention, which makes it all the more important to have the proper first aid materials at your fingertips. If an event such as this happens, you’ve got to have the right tools at your disposal; rubbing alcohol isn’t going to be enough to get it done.

While you could fill an entire medicine cabinet with first aid materials if you wanted to, you really only need to consider the basics at first; bandages, antibacterial ointment and tape are enough to clean and protect most wounds, and if you’ve injured yourself beyond that scope, it may be worth visiting the ER.

Blood Pressure Cuff

It’s not always easy to tell whether or not one is close to having a cardiovascular event. Blood pressure, however, can be a strong indication that something isn’t right. Fortunately, you can test your blood pressure within the realm of your own home, as there are countless blood pressure cuffs available on the market.

If you find readings that are over the norm, you may want to make an appointment with your doctor. Excessively high blood pressure readings can sometimes warrant immediate attention, especially if you’re having other symptoms.

Don’t get stuck at home without the right emergency tools on your side. If you take the time to build a proper toolkit, you’ll be protecting yourself against potential disaster.

Remember, though, that even the best emergency toolkit may not be enough depending upon the situation, in which case you should always consider a trip to the emergency room.


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