Fitness

Kangoo Jumps: Fun to be fit

Burn calories and play with Kangoo Jumps!

Kangoo Jumps is a method through which you can burn fat or maintain your body weight and in the same time have a lot of fun. Kangoo Jumps is about the boots you must wear during the training on which you can move exactly as a kangaroo.

If during your childhood, you were very active and loved to play games together with your friends – then Kangoo Jumps is perfect for you.

Kangoo Jumps

Kangoo Jumps

It protects the spine and the knees

Kangoo Jumps firstly appeared in 1994 in a sports fair in Paris. These boots were invented in Sweden for medical purposes, for the patients who required rehabilitation after surgery.

The boots reduce up to 80% the effects of the impact with the ground (absorbing the shock) and they were designed for people who wished to do sport without risking any injuries. Thus, those who wish to protect their spine, knees, hips and ankles during their training should start doing Kangoo Jumps.

Scientists have discovered that if you wear Kangoo Jumps boots while you are running or doing aerobics you reduce the injuries in your ankles, knees and spine. That is why they are also perfect for the elderly, too. The safety principle of the boots is provided by the elliptical springs and stretching bands. Kangoo boots can be used at any age and by everybody.

Some benefits of the Kangoo Jumps shoes:

  • They reduce the shock of jumping on your joints and spine by 60%;
  • The Kangoo Jumps training helps us strengthen our immune system and improve heart and lungs activity.
  • Work all the muscles in the body and act effectively especially on the buttocks, thighs and abdomen.
  • It burns cellulite.
  • It helps us lose weight.
  • Increases the level of oxygen in the body.
  • It stimulates the lymphatic system.
  • It helps us improve our strength and flexibility.
  • It improves the coordination of movements.

Running, aerobics and dance

When you decide doing an aerobic session with Kangoo boots, you will start burning calories from the first minutes of the training. These boots can be used to do aerobics, fitness, to run, dance, or to have fun when you are really bored.

Whatever you choose to do with your Kangoo boots, you must know that there is a basic position. You must keep your legs apart (at the same level with your shoulders), slightly bent, the back must be straight and the abs tight and tense.

There are doctors who recommend Kangoo boots for the correction or prevention of certain health problems. Moreover, Kangoo boots are used by NASA astronauts. They wear them when returning from missions to quickly accommodate with walking on earth.

It is wonderful that you can use them at home and we have to tell you that they do not leave marks on your wooden floor. If you do not feel comfortable with the idea of joining a group, you can find lots of training sessions on the web and use the Kangoo boots in your own living room.

Either way, we recommend Kangoo Jumps!

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