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	<title>Healthcare, Fitness, Nutrition Articles  - HealthDefine.com</title>
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	<description>Improve your life with health articles written by your healthcare assistant</description>
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		<title>Eliminate Soda from Your Diet</title>
		<link>http://healthdefine.com/nutrition/eliminate-soda-diet</link>
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		<pubDate>Fri, 18 May 2012 21:20:21 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[milk benefits]]></category>
		<category><![CDATA[pop soda]]></category>
		<category><![CDATA[soda drinks]]></category>
		<category><![CDATA[soda side effects]]></category>
		<category><![CDATA[tea benefits]]></category>

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		<description><![CDATA[Sodas are excellent, as they have a nice taste, they are sweet and sparkling. However, sodas are not healthy drinks; in fact they can cause various health problems if they are consumed for a very long period of time. There are various reasons why sodas should be avoided, and there are various healthier alternatives to [...]]]></description>
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		<title>Great Nutrition Leads to High Energy</title>
		<link>http://healthdefine.com/nutrition/great-nutrition-leads-high-energy</link>
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		<pubDate>Fri, 18 May 2012 20:57:30 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[best nutrition]]></category>
		<category><![CDATA[complex carbohydrates]]></category>
		<category><![CDATA[good fat]]></category>
		<category><![CDATA[nutrition tips]]></category>
		<category><![CDATA[protein intake]]></category>

		<guid isPermaLink="false">http://healthdefine.com/?p=3842</guid>
		<description><![CDATA[Life can be stressful sometimes, especially if you have do not have too much free time, and you have worries. Despite of the problems you might have, you should never ignore the way in which you eat. A healthy diet can improve your health, but in the same time a bad diet can severely damage [...]]]></description>
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		<title>Consume Fruits and Veggies to Stay Healthy</title>
		<link>http://healthdefine.com/nutrition/consume-fruits-veggies-stay-healthy</link>
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		<pubDate>Fri, 18 May 2012 20:48:35 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[best fruits]]></category>
		<category><![CDATA[best vegetables]]></category>
		<category><![CDATA[fruit benefits]]></category>
		<category><![CDATA[fruits and vegetables]]></category>
		<category><![CDATA[vegetables benefits]]></category>

		<guid isPermaLink="false">http://healthdefine.com/?p=3838</guid>
		<description><![CDATA[Fruits and vegetables are very important when it comes to having a healthy diet. However, not too many people consume these types of food. A diet rich in fruits and vegetables can increase your health. People who eat lots of fruits and veggies have lower chances of developing illnesses such as diabetes, strokes, and certain [...]]]></description>
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		<title>Eat Protein to Have a Balanced Diet</title>
		<link>http://healthdefine.com/nutrition/eat-protein-balanced-diet</link>
		<comments>http://healthdefine.com/nutrition/eat-protein-balanced-diet#comments</comments>
		<pubDate>Fri, 18 May 2012 20:36:49 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[best protein sources]]></category>
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		<category><![CDATA[protein intake]]></category>
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		<guid isPermaLink="false">http://healthdefine.com/?p=3834</guid>
		<description><![CDATA[Protein is very important, as you might know, and it should be a part of your daily diet. However, the source of the protein is important as well. Some people get it from soy, which is not advisable, as it contains lots of estrogen. One of the best sources of protein is meat, but not [...]]]></description>
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		<title>Best Organic Foods You Can Buy</title>
		<link>http://healthdefine.com/nutrition/organic-foods-buy</link>
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		<pubDate>Fri, 18 May 2012 20:29:49 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[best organic food]]></category>
		<category><![CDATA[nutritious food]]></category>
		<category><![CDATA[organic diet]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[organic food benefits]]></category>

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		<description><![CDATA[Fruits and vegetables are recommended by most nutrition experts, but in the recent period of time, it seems that there are some concerns about these types of food. The main problem with them is pesticides. The latest report conducted by Environmental Working Group revealed the fact that many natural foods might be full of pesticides. [...]]]></description>
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		<title>Natural Treatments Against Nausea</title>
		<link>http://healthdefine.com/medical-advice/natural-treatments-against-nausea</link>
		<comments>http://healthdefine.com/medical-advice/natural-treatments-against-nausea#comments</comments>
		<pubDate>Fri, 18 May 2012 15:36:22 +0000</pubDate>
		<dc:creator>Health Articles</dc:creator>
				<category><![CDATA[Medical Advice]]></category>
		<category><![CDATA[naturan remedies for nausea]]></category>
		<category><![CDATA[nausea natural remedies]]></category>
		<category><![CDATA[nausea natural treatment]]></category>
		<category><![CDATA[nausea treatment]]></category>
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		<guid isPermaLink="false">http://healthdefine.com/?p=3754</guid>
		<description><![CDATA[Each person has experienced nausea at least once in his lifetime. In the majority of the cases we experience it because of something we just ate, but there are cases when it is the result of a more serious condition. In the majority of the cases throwing up will make you feel better, but if [...]]]></description>
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