What can be more stressful for women than age? Especially if it can be easily guessed by physical. Wrinkles, hairstyle, posture are just some of the aspects that betrays us. So, naturally, a need rises: How to Look Younger. Fortunately, there are lots of Tips to Look Younger , solutions, most of the reach of all, to mask age and looked younger. Here are 9 Tricks to Look Younger.
Get rid of wrinkles
Nothing ages us more than wrinkles, but you can reduce or even eliminate them by following a proper ritual care. And here, hydration is very important. Most women focus on anti-aging products and beauty and forget the moisturizers. Nothing compares with a skin hydrated when it comes to beauty. Hydration gives skin a younger look, reducing wrinkles.
Healthy Food for Beautiful Skin
According to nutritionists, early aging can be prevented through diets rich in fruits and vegetables. Vegetables and fruits rich in carotenoids (carrots, pumpkins, tomatoes, broccoli, spinach, papaya, orange, mango) gives skin a special glow that rivals natural tan. In addition, the antioxidants found in fruits like blueberries, strawberries, raspberries, cranberry and green tea prevents premature aging of cells and have the power to prevent development of wrinkles.
Fish shouldn’t miss from your diet. It brings the necessary skin oils. For dry skin is recommended administration of omega 3 fatty acids supplements together with consumption of fish oil , two or three times a week.
Hydration, sexy lips secret
Like skin, with the passing years, lips lose their shine. Become less bulky and the color fades. Pamper them with powerful moisturizing creams and conditioners for extra softness. Also, the use of glosses make them more attractive and give them a younger look.
Bright teeth for a flawless smile
Not only that a smile that reveals white teeth is more attractive, but create the impression of youth and health. Consult your dentist to help with expert advice and help you choose a whitening treatment. You’ll be surprised at how quickly a smile conquers.
Eliminates dark circles
Tired eyes, ringed? Give greater importance to rest, both for your health and for beauty. Reduce salt intake and drink plenty of water. Also use natural masks. Slices of cucumbers applied directly to the eye have proven effectiveness in reducing the appearance of tired eyes.
Straight back, look ahead
How many times have you received this tip from your mom? If you have ignore it until now, it’s time to put it into practice. An incorrect posture, with lowered shoulders and a hunched back give the impression of tiredness and old age. Sit up straight, with abdomen drawn, chest forward and shoulders straight. You will feel and look much better!
Hair volume for a more youthful appearance
Your hair will need more help from you to shine. Pamper it weekly with nourishing mask and hide gray hair using a hair dye. Also use hairstyles products that give an extra volume.
Not only is harmful to health, but smoking is very harmful for beauty. Cigarettes contain over 4,000 toxic substances, many of which are absorbed into the circulatory system and are driven by blood directly into the structure of skin. Smoking causes a loss of significant quantities of collagen and elastin from skin (important nutrients for skin firmness elasticity). All this leads to premature skin aging and wrinkles.
As the skin loses its elasticity and firmness, appears the let down breasts effect . Researchers have discovered that smoking is one of the main causes of let down breasts.
Smile more often and enjoy everything around you! Positive attitude helps you look and feel younger. Bring a splash of color into your life and opt for colorful clothes, which to match to your taste.
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