When you sweat, you eliminate most of the accumulated toxins in your body.
If sweating is profuse and the smell isn’t really great, our social life has to suffer.
Today we will reveal what herbal remedies can help solve the problem of excessive sweating.
1. Baking soda
This might come as a shock, still baking soda is extremely effective against odors.
After each bath, use some baking powder on your armpits. You will find it more useful than the classic deodorant.
2. Vitamin B
It reduces sweating and, in addition, will make the smell disappear. We recommend about 100 mg of vitamin B per day.
Helps eliminate toxins from the body, but without sweating profusely.
Chew some leaves of parsley daily and these will neutralize bad odors.
Pour some vinegar on a cotton pad and use it on your armpits. Do not worry, you will not smell like a salad, as in a short time, the “perfume” will disappear and also take with it the smell of sweat.
I know what you are thinking, still,you should have a bath once in a while.
This type of food can significantly reduce sweat. Add it to your diet at least once a week.
6. Peppermint tea
It has a very cooling effect on the body, and sweat and odors eliminated will be forgotten.
7. Sage tea
Have a cup of sage tea daily, it will reduce the activity of sweat glands, and remove heavy perspiration odors.
- Do not eat onions and garlic!
If you don’t want your sweat smell to be unbearable for those around you, you should also be careful on what you eat.
Remove as much as possible from your diet: spicy food, onions, garlic, mustard and paprika.
It would be also advised to give up alcohol and coffee in large quantities or carbonated beverages.
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